Cardio Workouts 3.0

License: Freeware
Author: Violeta
Language: English
OS: Win95,Win98,WinME,WinNT 3.x,Windows2000,WinXP
Publisher: Fitness Attitudes
Homepage: http://www.fitnessattitudes.com

Cardio Workouts 3.0

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High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. ..

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Cardio Workouts 3.0 Description

" Cardio Workouts : More info on cardio workouts and a built- in BMI Calculator. "

Edit by o8o.info: Cardio Workouts - High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended. If the goal is maximum fat loss, then higher frequency and duration are recommended.

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